Moving Meeting on July 17

Kirsten Corda, AgriLife Extension Agent and Kathy Wilson,  RN really hit home on Thursday during their program on Aging and Muscle Loss. We enjoyed a great program with this age appropriate topic and also learned helpful ways to help reverse the muscle loss process. By the end of the presentation everyone was out of the chairs, shuffling their feet and waving their hands. The biggest  taken away from this program was “Keeping Moving” and that is exactly what we were doing!